Managing Anger Effectively in Singapore: A Path to Emotional Freedom
Anger is a natural human emotion, but when it becomes uncontrollable, it can have serious repercussions on our relationships, work, and overall well-being. In Singapore, where the pace of life can often feel overwhelming, many individuals struggle with expressing their anger in a healthy way. Whether it’s frustration with work, family conflicts, or societal pressures, uncontrolled anger can manifest in harmful ways, affecting not only the person experiencing it but also those around them. Fortunately, there are effective methods to manage and reduce anger, and one such approach gaining recognition is Emotional Freedom Technique (EFT).
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